Bang Bang Chicken with Sticky Rice & Slaw
Free Range Chicken Breast, Cabbage, Basmati Rice, Carrots, Eggs, All-Purpose Flour, Milk, Corn flour, Red Cabbage, Honey, Sirracha Sauce, Salt, Lemon Juice, Black Pepper, Sweet Chili Sauce, Mayonnaise
Wheat, Milk, Eggs
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 550 kcal | 37 g | 86 g | 7 g |
Meatball Marinara
Lean Beef Mince, Parsley ,Parmesan, Fresh Breadcrumbs, Olive Oil, Eggs, Spaghetti, Garlic Cloves, Chopped Tomatoes, Caster Sugar, Basil leafs
Eggs, Cereals, May Contain Traces of Nuts
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 549 kcal | 39 g | 55 g | 22 g |
Honey Buffalo Chicken Mac ‘n’ Cheese
100% Fresh Chicken Breast, Macaroni (Durum Wheat Semolina), Cheese (Pasteurised Milk), Potato Starch, Garlic, Chives, Salt, Pepper, Buffalo Sauce: ( White Grape Vinegar, Aged Jalapeno (28%), Tomato Puree, Rapeseed Oil, Garlic, Tamari (Water, SOYABEANS, Salt, Spirit Vinegar), Salt, Coconut oil, Citrus Fibre)
Dairy (Milk), Soy, Wheat
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 475 kcal | 41 g | 35 g | 19 g |
Tender Steak Frites with Low Fat Peppercorn Sauce
Fillet Beef, Salt, Black Pepper, Garlic, Gravy Granules, Beef stock, Cream substitute, Hand cut Potato Chips, Vegetable Oil, Cheddar Cheese
Dairy (cheese)
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 488 kcal | 41 g | 42 g | 17 g |
Red Thai Chicken Curry with Sticky Rice
White Rice, Free Range Chicken Breast, Coconut Milk, low fat, Chinese Cabbage, Ground ginger, Lemon grass, Garlic Powder, Red hot Chili Peppers
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 404 kcal | 32 g | 60 g | 5 g |
Crispy Chilli Cheese Fries
Lean Beef Mince, Honey, Chilli Flakes, Onion, Garlic, Salt, Potatoes, Organic Broccoli. Sriracha Mayo: (Water, Chilli 20%, Soybean Oil (Soya), Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Stabilizer: E415, Garlic Mustard Seeds, Acidity Regulators) Mozzarella Cheese (Pasteurised Milk), Potato Starch
Dairy (Milk), Soy
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 487 kcal | 42 g | 37 g | 19 g |
Garlic Butter Steak Bites with Crispy Cubed Potatoes
Lean Diced Beef, Garlic Puree, Onion, Olive Oil, Butter: (Butter (62%) (MILK), rapeseed oil, water, lactic culture (MILK), salt.) , Pepper. Piri Piri rub: (Sugar, Red Pepper Granules, Cayene, Garlic, Onion, Oregano, Parsley) Chipotle Sauce: (Sunflower oil, organic certified humane free range egg yolks, water, distilled vinegar, organic lemon juice, tomato paste, salt, fair trade organic cane sugar, chipotle powder, smoked paprika, onion powder, garlic powder, citric acid, cumin, black pepper.)
Dairy (MILK), Eggs
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 507 kcal | 38 g | 41 g | 21 g |
Mexicana Protein Beef Bake
Chopped Tomatoes (41%) (Tomatoes, Tomato Juice), Minced Beef (16%), Cooked Rice (6%) (Rice, Water), Cheese (Milk) (3%), Onion, Tomato Purée, Red Pepper, Carrot, Sour Cream (Milk), Tomato Paste, Garlic, Vegetable Oil, Herbs & Spices (Chili Powder, Ground Cumin, Oregano, Mixed Herbs, Basil), Salt, Black Pepper.
Milk
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 441 kcal | 39 g | 51 g | 20 g |
Popcorn Chicken with Mash & Kentucky Style Gravy
Egg, Milk, Wheat, Mustard
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 538 kcal | 31 g | 59 g | 18 g |
Salt & Pepper Chicken With Noodles
Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Vegetable Oils, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Sugar, Salt, Tomato Puree, Rice, Chicken, Onion, Clove, Egg, Soy, Celery, Sesame, Cinnamon, Aniseed, Corn Flour, Peppers, Baking Powder, Wheat, Flour, Water, Salt, Beta Carotene, Turmeric.
Gluten(wheat), Egg, Mustard, Celery. Nuts.
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 530 kcal | 37 g | 55 g | 18 g |
Biscoff Protein Pancakes
Eggs, Flour, Bicarbonate Soda, Baking Powder, Sweetener, Maltodextrin, Whey protein concentrate, Soya protein isolate, Milk protein, Refined soyabean oil, Refined coconut oil, Potassium chloride, Di-Calcium phosphate, Magnesium bisglycinate, Ferrous, bisglycinate, Ascorbic acid, Zinc bisglycinate, Menaquinone-7, D-Alpha-tocopherol acetate, Nicotinamide, Magnesium oxide, Copper bisglycinate, L-Selenomethionine, Retinol acetate
Eggs, gluten
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 343 kcal | 22 g | 39 g | 11 g |
White Chocolate & Raspberry Protein Pancakes
Eggs, Flour, Bicarbonate Soda, Baking Powder, Sweetener, Maltodextrin, Whey protein concentrate, Soya protein isolate, Milk protein, Refined soyabean oil, Refined coconut oil, Potassium chloride, Di-Calcium phosphate, Magnesium bisglycinate, Ferrous, bisglycinate, Ascorbic acid, Zinc bisglycinate, Menaquinone-7, D-Alpha-tocopherol acetate, Nicotinamide, Magnesium oxide, Copper bisglycinate, L-Selenomethionine, Retinol acetate, Manganese bisglycinate, Calcium pantothenate, Pyridoxal 5-phosphate, Riboflavin 5-phosphate, Cholecalciferol, Phylloquinone, Thiamine HCI, Folic acid, Potassium iodide, Methylcobalamin, D-Biotin, Flavouring, Waxy maize starch, Polydextrose, Sweetener (Sucralose). Fat Free Natural Yoghurt, Pasturised Cows Milk, Coconut Extract, Water, Sugar, Palm Oil, Rapeseed Oil, Sugar Syrup, Cinnamon, Sunflower Oil, Cocoa Butter, Raspberry
Eggs, gluten
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 323 kcal | 22 g | 38 g | 9 g |
Kinder Protein Pancakes
Eggs, Flour, Bicarbonate Soda, Baking Powder, Sweetener, Maltodextrin, Whey protein concentrate, Soya protein isolate, Milk protein, Refined soybean oil, Refined coconut oil, Potassium chloride, Di-Calcium phosphate, Magnesium bisglycinate, Ferrous, bisglycinate, Ascorbic acid, Zinc bisglycinate, Menaquinone-7, D-Alpha-tocopherol acetate, Nicotinamide, Magnesium oxide, Copper bisglycinate, L-Selenomethionine, Retinol acetate, Manganese bisglycinate, Calcium pantothenate, Pyridoxal 5-phosphate, Riboflavin 5-phosphate, Cholecalciferol, Phylloquinone, Thiamine HCI, Folic acid, Potassium iodide, Methylcobalamin, D-Biotin, Flavouring, Waxy maize starch, Polydextrose, Sucralose,
Eggs, gluten
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 366 kcal | 24 g | 36 g | 14 g |
